• Chicago personal trainer, yoga & pilates instructor, and life coach.
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Testimonials

“Stephanie continues to encourage me to take a different attitude towards my life, one with me in the driver’s seat taking control on a daily basis.  With Stephanie’s help, I have removed the “boxes” (Steph’s awesome term for non-serving mindsets) from my life and have been able to be assertive and feel confident about the choices I make.”-Catherine, 23

“Stephanie’s questions always unexpectedly provoke me to step outside of my crazy world and take a deep breath. Although she is incredibly insightful and intelligent, it is her genuine love for life that is so infectious. She carries a realistic view on the world, but at the same time is constantly on the lookout for ways to motivate me to Step It Up. The way she lives her life – full of passion and down to earth – makes her so inspirational to me.”
-Suzanne, 24

“Stephanie’s yoga and pilates classes have been a great joy! I’ve had noticeable improvements in my posture, flexibilty, and strength. I sit, stand, and walk much more comfortably than I used to. Not only that, but her upbeat and patient instruction make the learning fun!”
-Alec, 28

“Stephanie’s yoga class has helped me become more flexible and stay calm when I get angry. I’m more mellow and happier. I’ve also slept less and done my chores faster, and even done some of my siblings’ chores! My posture has improved, too.”
-Stephanie, 14

“Stephanie’s yoga class is an addicting form of healthy exercise. Since I started this class I get less cramps and aches. I never knew the human body could do such cool things!”
-Eva, 16

“Stephanie gifted our school and our students YOGA as an afterschool and summer class at the California Academy for Liberal Studies Early College High School. Our students come from low-income and underserved communites who otherwise wouldn’t have access to health concious classes like Yoga. She is an incredibly nurturing, experienced and dedicated person. Our students found in her a true mentor who cared about them beyond their daily sessions but into their daily now healtheir lives. It was a true honor working with her and in part because of her, Yoga is here to STAY!”
-Emmanuelle Leal, Afterschool Program Coordinator

“Stephanie is a great teacher. The way Stephanie explains yoga is very relatable for me—it seems very real and appeals to teenagers. She makes every pose look like a Picasso masterpiece, a timeless classic. Her poses are ones that I want to do over and over and make me want to participate fully in yoga. Two thumbs up!”
-Darrien, 17

“When I started looking for an an instructor for our yoga and pilates classes at the Orsini, I do not think I could have asked for anyone better than Stephanie Mansour. She became part of the Orsini family and our residents LOVED their weekly classes with her. Stephanie is professional and caring towards all of her clients. For our residents, she was not only their instructor but she also became their friend.”
-Kelly Russo, Activities Director, The Orsini Resort Apartments, Los Angeles

“After just one week of training with Stephanie, I noticed a HUGE difference in the definition in my arms: very toned but not bulky, just like I have always wanted them. I actually was excited to do my arm workout! And my abs have never been stronger thanks to Stephanie’s pilates approach to abdominal work. All the previous ab exercises I’ve done have hurt my back and neck, but she tailored a routine just for me that actually works and feels good too!”
-Jennifer, 20

“Stephanie leads group classes that are mindful and productive. Her rapport with students is respectful and patient, which makes her classes comfortable and approachable for those new to working out in a group atmosphere, in particular. Her students become faithful, returning clients who consistently look forward to taking her classes again and again, because they see improvement each week and that empowers them to further challenge themselves.

I have worked with Stephanie one-on-one, training her to use and instruct Pilates workouts on the Reformer and Wonda Chair. Her approach is focused, while being open to new material, specifically attending to each technique with respect and a good working knowledge of her own strengths and personal challenges. She consistently strives to learn more in her field by continuing her education and I find this an exemplary character trait.”
-Gillian Clark, Owner SWERVE Studio, Los Angeles & Creator of Yoga Booty Ballet®

“Thank you, Stephanie, for helping me discover the magic of yoga. My overall feeling, both body and mind, improved so much: I feel more alive, extremely energetic, and more productive. I was able to get focused on what I wanted. I actually accomplished more work in one hour than I used to do in three! After a few sessions I began sleeping two hours less per night but had so much more energy. “
-Sohil, 37

“Before I started yoga sessions with Stephanie, I was unable to deep breathe and relax. After just 10 minutes, I was able to relax my muscles to the point where I was actually yawning – not because I was tired, but because I was breathing so deeply. It feels wonderful to finally be able to take deep breaths and relax my muscles and my entire body.”
-Brian, 50

“Stephanie’s yoga class has helped me become more flexible and stay calm when I get angry. I’m more mellow and happier. I’ve also slept less and done my chores faster, and even done some of my siblings’ chores! My posture has improved, too.”
-Stephanie, 17

“Since taking Stephanie’s class, my opinion on yoga has changed. I’ve learned more about myself and my body, I actually enjoy coming to yoga, and I’m excited to be able to relate to adults when they talk about yoga!”
-Emly, 14