• Chicago personal trainer, yoga & pilates instructor, and life coach.

  • As Seen On:

    WINK





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AOL Article: Is The Stress of Your Job Killing You?

Television Appearances

WINK News TV 5

  • New Year, New You!

  • New Year’s Eve Hangover Prevention

  • Healthy Holiday Tips

    • Can’t view it? Click HERE.
  • Quick Christmas Fitness

    • Can’t view it? Click HERE.

WNEM TV 5

WSBT TV 2

  • Holiday Stretches

    • Can’t view it? Click HERE.
  • Cubicle Crunch

      Can’t view it? Click HERE.
  • New Year, New You

  • What Is Life Coaching? (coming soon)
  • Household Workouts

    • WOLV TV (University of Michigan)

    • Keeping It Real with Steph & Kev

    Publications

    Me: IN FOCUS January 2010

    • New Fit You: Stephanie Mansour

    Gapers Block Chicago

    Examiner

    E-zine Expert