http://www.stepitupwithsteph.com Just another WordPress weblog Wed, 10 Mar 2010 12:00:21 +0000 http://backend.userland.com/rss092 en Check out what people in the suburbs of Detroit have to say about how healthy Taco Bell is (or is not!), and how Moe's compares to fast food! No related posts. Related posts brought to you by Yet Another Related Posts Plugin. http://www.stepitupwithsteph.com/2010/03/healthier-at-taco-bell-or-moes/ Happy Monday! I'm in Michigan for a couple of days recording some segments for WNEM TV 5. So today I took it to the streets in Detroit to find out how people get motivated for Monday mornings! Related posts:Motivational Mondays: V-Day + Self-Love? Happy Monday! It’s time to get motivated about ... http://www.stepitupwithsteph.com/2010/03/motivational-mondays-how-does-detroit-get-motivated-for-mondays/ Today I'm Taking It To the Streets to find out how people out and about in Chicago relieve their stress! They've got some pretty good ideas, so take a look. Then, let me know what YOU do to de-stress by leaving a comment below. Together, we can all learn from ... http://www.stepitupwithsteph.com/2010/03/taking-it-to-the-streets-how-does-chicago-relieve-stress/ Happy Motivational Monday! "No, that definitely doesn't make you look fat." "Don't worry about it, you worked out today. You can afford that extra cookie!" FAT TALK. (See my video below.) We do it all the time, but starting today let's start becoming more AWARE of the things we say ... http://www.stepitupwithsteph.com/2010/03/motivational-mondays-fat-talk/ Yesterday I was mentioned in an article for AOL about Work/Life Balance! Check out the article here. It's all about stress, your job, and how to deal with it to become happier and healthier! I provided some quick tips to reduce stress at work in the last paragraph. And, my "Cubicle ... http://www.stepitupwithsteph.com/2010/02/aol-article-is-the-stress-of-your-job-killing-you/ Last month I "Took It To the Streets" and ran into the mail lady, who taste tested some healthy snacks! I took a snippet of that video and used it for my "Live off Groupons for a Year" application (see videos below). But in case you missed the full video ... http://www.stepitupwithsteph.com/2010/02/full-taste-test-featured-in-my-groupon-application-vids/ While I'm not the best editor on the planet (or even close to it), I did play the role of a highly paid editor for my Groupon application videos. Since there were time limits, and I got a lot of footage, I had to cut it down. Here are a ... http://www.stepitupwithsteph.com/2010/02/my-groupon-video-bloopers-outtakes/ If you haven't seen or heard about the contest I'm entering with Groupon, see my hilarious intro video from yesterday! Then, check out today's video where I visited a local burger joint who used Groupon to increase their sales. Enjoy watching me mooch off customers and plop down at random ... http://www.stepitupwithsteph.com/2010/02/part-2-of-my-groupon-application/ Happy Motivational Monday! Today I'm sharing with you how I'm Stepping It Up! Groupon is a website that offers discounts (at least 1/2 off!) to local establishments all over the country. You know how much I like good deals, so obviously I am a big Groupon advocate. They're having a contest ... http://www.stepitupwithsteph.com/2010/02/motivational-mondays-im-stepping-it-up/ Last night I went out to dinner at a Mexican restaurant. This could be a recipe for caloric disaster, but instead find out how you can stay healthy and feeling good about your choices while eating out: Related posts:Thirsty Thursdays: Tropical Mexican Salad This new salad I invented is so delicious! ... http://www.stepitupwithsteph.com/2010/02/thirsty-thursdays-eating-out-healthy-mexican-style/