• Chicago personal trainer, yoga & pilates instructor, and life coach.

AOL Article: Is The Stress of Your Job Killing You?

Posted on February 26th, 2010 by Steph
Yesterday I was mentioned in an article for AOL about Work/Life Balance!
Check out the article here. It’s all about stress, your job, and how to deal with it to become happier and healthier! I provided some quick tips to reduce stress at work in the last paragraph. And, my “Cubicle Crunch” routine was also featured!

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Filed under: Quick Tips, Uncategorized

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One Response to “AOL Article: Is The Stress of Your Job Killing You?”

  1. Josh, on March 3rd, 2010 at 10:41 am Said:

    Awesome job! Keep rockin’ Steph!!

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