Chicago personal trainer, yoga & pilates instructor, and life coach. On Board the Plane: Healthy Snacks!
Posted on December 23rd, 2009 by Steph
Eating healthy while traveling can sometimes be…near impossible! That’s why I’ve learned to pack some quick, healthy, and filling snacks that help me stay energized and treat my body well! Enjoy this on-board video showing you what I eat in flight, and my secret tip to staying cheaply hydrated!!
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For more healthy snack ideas, visit my blog here:
http://appetitesforlife.wordpress.com/2009/11/30/healthy-fall-snacks-to-keep-you-energized/
I managed to get oats in a peanut butter jar past security once! I like all these tips.
Did you get any strange looks from other passengers when you started snacking on your sweet potato? I would’ve stolen from you. I love sweet potatoes!
Funny thing. those are all the things I usually pack especially for the train which is 5 hours from Flint to Chicago where 5 grandchildren and 2 adult children live. I do the same when I drive. I often trade off with celery and carrot sticks sometimes cheese and crackers. good work Steph.. I just got back from Chicago. Hope all is going well. Sounds like you are an area I would recognize. Happy, Healthy peaceful New Year!