NEW YEAR, NEW YOU!

Body Image, Fitness, & Confidence Coaching

Does your new year’s resolution include working out more?

Eating healthier?

Losing weight?

Gaining muscle?

or Feeling better about yourself?

Does it include putting yourself FIRST and living more happier and healthier?

Let me help you make this New Year be about a New YOU!

If you want to INCREASE CONFIDENCE, SELF ESTEEM, and LOVE for yourself, and live YOUR LIFE exactly how YOU WANT, then don’t live one more ordinary day!

Sessions are held over the phone and will JUMP START your new year’s success! (Clients that commit to at least 3 months see the most significant and long-lasting results.)

• 3 one-hour sessions per month dedicated to YOU. We will break through whatever is holding you back from feeling, looking, and living your best and map out a realistic plan for YOU.

• Email correspondence in between sessions

• Complete fitness/workout plan, including 10 workout videos

• Nutritional guidance, checklists, and dietary outline

• Customized homework exercises & affirmations to keep you growing outside of sessions

• Ongoing support and encouragement

• 100% Confidentiality

• Initial intake questionnaire that you complete and I review before our first session

Purchase 1 Month $500 ONLY $249! Happy New Year to YOU!

OR

Purchase 3 Months $1300 ONLY $700! For THREE months!

Packages

One Month $249.00 Three Months $700.00

Let’s recap what you will get:

• 3 one hour coaching sessions per month

• Access to my workout videos

• Nutritional guidance & a fitness plan

• Unlimited email support

• Personalized homework & exercises

• And all of the above description!

SPECIAL BONUS: The first 5 people who decide to make this NEW YEAR about YOU will also receive a TOTALLY CUSTOMIZED Motivational WORKOUT CD – Full of your favorite songs, and tracks where I motivate YOU to keep being awesome!

By committing to a New Year, New YOU, you will:

• Increase confidence & control over your life

• Love your body more

• Trust yourself more

• Feel sexy and confident in social situations

• Improve your relationship with YOURSELF, your life, and your body.

• Integrate health and fitness into YOUR everyday life, withOUT sacrificing family, friends, and commitments.

• Embrace YOU and celebrate how AWESOME YOU ARE, ALWAYS!

• Feel more relaxed, centered, and on purpose.

Purchase 1 Month $500 ONLY $249! Happy New Year to YOU!

OR

Purchase 3 Months $1300 ONLY $700! For THREE months!

Packages

One Month $249.00 Three Months $700.00

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