• Chicago personal trainer, yoga & pilates instructor, and life coach.

Taking Responsibility

When we think about taking responsibility, we usually think about being responsible for something or someone, or acting responsibly, i.e., not stupid or immaturely. However, taking responsibility can mean something totally different: it can empower us to be responsible for our own feelings and thoughts and avoid blaming others. Taking responsibility for our own lives can be challenging, but once we realize that our moods, feelings, and thoughts are completely in our control, taking responsibility will seem like the right thing to do.

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One Response to “Taking Responsibility”

  1. Steph, you are so good to focus on the positive aspects, and not to mention that the opposite of taking responsibility is blaming others, having a sense of entitlement, etc.

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