Health & Fitness Expert and Body Image & Confidence Coach

Stephanie “Takes It To the Streets” in Chicago to find out how Chicagoans Step It Up in their daily lives. Some of her most watched segments are below:

Random Office Building Does the Cubicle Crunch

The highly anticipated and extremely entertaining Cubicle Crunch is finally available online! I went into a random office building in downtown Chicago, and was caught on their security camera teaching random workers the Cubicle Crunch. Check it out:

Thirsty Thursdays: Gluten Free vs. Regular Cookies?

Happy Thirsty Thursdays! I was blown away when I tried these gluten free cookies from Glow Gluten Free. So I decided to Take It To the Streets to see what random people thought about them! And, I asked people to taste test to compare these gluten free cookies to normal cookies!

Taking It To the…Escalators

Do the escalators count as a form of exercise? Do you normally just stand there and ride up/down, or do you climb up two steps at a time and then jog down? Find out what random Chicagoans have to say about escalators and exercise!

Taking It To the Streets: Blizzard Motivation

We are in the midst of a blizzard in Chicago! Last night I “Took It to the Streets” to find out why Chicagoans are motivated to go outside when it’s not only freezing out, but also snowing everywhere! Check out my awesome and random guests, whose motivation ranges from going to work, going to the gym, and getting some 1/2 off pizza!

Michigan Ave Steps It Up

I found some guys along Michigan Ave who were Stepping It Up this AM. Step It Up when it comes to your coffee AND gift-giving!

Chicago Gym-Goers Step It Up in Freezing Temps!

Last night I was Taking It To the Streets and caught some gym-goers on their way in to and out of the gym. What’s their motivation for trecking it to the gym, when it’s 20 degrees out and 9:30PM?! Find out by watching random gym-goers share their motivation:

Chi-Town Steps It Up for V-Day

What are you doing for your significant other, or for yourself, this Valentine’s Day? Check out what over 10 Chicago-Valentine’s-Day-celebrators have to say about making V-day a loving health-fest, rather than a pure chocolate fest! Tips include romantic walks, oysters, and light beer, among others: